Burnout Symptoms
Learn to recognize the signs and symptoms of nurse burnout to take proactive steps in preventing it. Identifying these warning signs early can help you maintain your well-being and continue to provide quality care to your patients.
In 2025, 65% of nurses experienced high stress and burnout, and fewer than 60% stated they'd choose nursing again
Physical Symptoms
Common physical symptoms of nurse burnout include chronic fatigue, headaches, muscle tension, and changes in appetite or sleep patterns. Pay attention to your body's signals and seek help if you experience prolonged physical discomfort.
Emotional Symptoms
Emotional symptoms of nurse burnout may manifest as feelings of cynicism, irritability, or detachment from patients and colleagues. You may also experience decreased motivation, feelings of helplessness, or a sense of being overwhelmed.
Behavioral Symptoms
Watch for behavioral signs such as increased absenteeism, decreased productivity, or a lack of engagement in work-related activities. Burnout can also lead to self-isolation, neglect of personal care, or reliance on unhealthy coping mechanisms.
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